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About Us

About Soluna Studio

Where Feminine Energy Meets Mindful Movement. At Soluna, we believe wellness is more than movement — it is a journey back to yourself.

Through intentional yoga practices, breathwork, and holistic guidance, we support women in every stage of life — from hormonal balance to motherhood and self-discovery. Here, you are not just attending a class. You are becoming part of a supportive community that honors strength, softness, and everything in between.

With warmth,

Sophia Amara

Founder of Soluna

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Our Values

The Mind Is Everything, Yoga Makes It Positive

Passion

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Community

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Commitment

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Growth

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Honesty

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Team Work

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Free Trial

Balance Your Body, Balance Your Mind

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Our Team

Meet Our Yoga Instructors Guiding You to Wellness

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Luna Warren

Yoga Instructor

David Lawson

Yoga Therapist

Amalia Clark

Meditation Teacher

John Nollan

Yoga Instructor

Why Choose Us

A Sanctuary Designed Exclusively for Women

We create a safe, nurturing space where women can grow stronger, softer, and more balanced — physically and emotionally.

1. Women-Centered Programs

Every class is thoughtfully designed to support the unique rhythms of woman’s body from hormonal balance to motherhood and self-care.

2. Certified Female Instructors

Our experienced instructors specialize in women’s wellness, offering guidance with empathy, expertise, and understanding.

3. Holistic Wellness Approach

We combine yoga, breathwork, mindfulness, and lifestyle guidance to nurture the body, mind, and spirit as one.

4. Supportive Community

At Soluna, you are never alone. We foster a welcoming environment where women uplift and inspire one another.

Our History

Dive Into Our History of Peace

  • June, 2022

The Beginning

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  • January, 2023

Expanding Our Reach

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  • April, 2024

Adapting & Evolving

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  • March, 2025

A New Chapter

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Our Socials

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@solunayoga.studio
Women practicing aerial vinyasa yoga, stretching and balancing upside down in hammocks during an indoor fitness class
Diverse group of people sitting on green mats, stretching during a focused vinyasa yoga class in a wellness studio
Two young girls practicing stretching and yoga workout exercise together on the terrace
Affirmative meditation practice, energizing anahata or heart chakra for love, acceptance and compassion
Group of teenagers and instructor practicing yoga on mats indoors
cropped view of multicultural female friends in sportswear practicing yoga while standing in crescent lunge pose in gym, harmony and mental health concept
Group of teenagers practicing yoga on mats indoors

Yoga Is the Journey of the Self, to the Self, Through the Self

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